A bunion, also known as Hallux Valgus, is a deformity that affects the big toe joint. In this condition, the big toe excessively deviates towards the second toe, causing a bony lump on the side of the foot. When the big toe is no longer straight, and is leaning towards the second toe, it causes the remaining toes to also become deformed. Depending on the position of the joints, the toe can become hammered or clawed in nature.
Book an appointmentOver time, bunions get progressively worse which means that the patient can find it difficult to fit into normal footwear. Squeezing your foot into an ill-fitting shoe will inevitably result in corn, blister and callus production. As the pressure distribution has been disrupted, generalised foot pain is also very common.
Start your treatmentTo treat your bunion, we initially assess your foot condition using biomechanical gait analysis, taking into account problems not only in your foot, but also those being experienced further up your skeleton. The assessment allows us to give an accurate diagnosis and forms the basis for your treatment plan. This may include recommended stretches, custom-made orthotics, and footwear advice.
Bunions and hammer toe can leave many patients crippled with pain and unable to carry out their normal daily activities. At Podiatry Station, we can use MLS laser therapy to reduce your pain and also address the cause of that pain, whether by healing, repair or regeneration. Pain relief can often be felt after the first session. Laser therapy is completely safe, as well as non-invasive, and painless.
Book an assessmentBunions, clawed toe, and hammer toe are different foot deformities. A bunion is a bony bump that forms at the joint of the big toe, causing it to lean toward the second toe. Clawed toe is a deformity where the toe is bent upward from the joint at the ball of the foot and then downward at the middle joint. Hammer toe is similar but involves a bend only at the middle joint, causing the toe to resemble a hammer. Each condition has its unique characteristics and may require different treatments.
Bunions are often caused by a combination of genetic factors, ill-fitting footwear, and abnormal foot function. Clawed toe and hammer toe can result from muscle imbalance, arthritis, or wearing tight shoes. Additionally, certain medical conditions, such as nerve damage or diabetes, can contribute to the development of these toe deformities. Identifying and addressing the underlying causes is crucial for effective treatment.
In many cases, non-surgical interventions can help manage symptoms and slow the progression of bunions, clawed toe, and hammer toe. This may include wearing wider shoes, using orthotic devices, performing toe exercises, and taking anti-inflammatory medications. However, if the deformities cause severe pain, difficulty walking, or if conservative measures are ineffective, surgical options may be considered. Consultation with a podiatrist is essential to determine the most appropriate course of action.
To help prevent bunions, choose comfortable and properly fitting footwear with a wide toe box. Avoid high heels and shoes that crowd or squeeze the toes. Perform regular foot exercises to strengthen muscles and improve flexibility. If there is a family history of these conditions or if you notice early signs, such as toe deformities or joint pain, make an appointment with a podiatrist for personalised advice on preventive measures and appropriate foot care.
