Preventing foot problems involves managing your diabetes well, controlling blood glucose levels (along with your cholesterol and blood pressure) and leading a healthy active lifestyle. Your chances of doing this will be greatly increased if you do not smoke. By adopting these measures, you can prevent or slow down any changes to the nerves and blood vessels that supply your legs and feet.
Additionally regular footcare is recommended to prevent the build-up of hard skin which can potentially go onto cause problems. Moisturising your feet in order to keep the skin well hydrated is also important as it creates a strong physical barrier between you and the outside world. Lastly, it is imperative that your feet are measured correctly so that you are wearing the right type of shoe for your feet.
Anyone who has diabetes should also have their feet checked regularly with a healthcare professional (Podiatrist, Nurse or Doctor) and at the very least once a year at their annual review. However, if you are at increased risk of complications, these inspections may be done more frequently.
Simple self-care measures include:
During these uncertain times we continue to monitor advice issued by Public Health England, and guidelines provided by The College of Podiatry. In the meantime, we are open for to all patients, by appointment only.
We will continue to maintain health & safety to the highest level, and are unable to offer walk-in services. Patients can find out more about the changes we have implemented on our website under ‘Coronavirus (COVID-19) Clinic Policy & Procedure’.
If you need to see a Podiatrist, please contact us and we will carry out a quick health check over the phone. We will provide up-to-date information on our website, by email and via our social media channels should the guidelines change again.
Appointments will only be offered to patients who we feel are no risk to others!
You can contact us by telephone on 0203 327 0194, or by email at email@example.com
If you wish to discuss anything, require advice, or just want to have a chat, please feel free to get in touch with us. We are here to help!
Don’t give up… continue to stay safe, hopeful and happy. We will get through this!
Looking forward to returning to absolute normality and seeing all our lovely patients soon…