Dealing with Corns, Calluses and Cracked Heels: Causes and Care Tips

Our feet work tirelessly every day, carrying us through work, exercise and life’s daily demands. It’s no surprise that problems such as corns, calluses and cracked heels are so common. While they may seem like minor concerns, these conditions can become painful and affect your mobility if left untreated. At Podiatry Station, your trusted podiatrist in Edgware, we specialise in keeping your feet healthy, smooth and pain-free with professional, tailored care.

What Are Corns and Calluses?

Corns and calluses are areas of thickened skin that develop when the skin experiences repeated friction or pressure. A corn is usually small, circular and often found on the tops or sides of toes. Calluses, on the other hand, tend to be larger, forming on the soles of the feet or the heels.

Common causes include wearing ill-fitting shoes, walking barefoot on hard surfaces, or spending long hours standing. Over time, the skin hardens as a protective response – but this can lead to discomfort, cracking, and even infection if ignored. In some cases, structural issues with your feet or toes can also contribute, which is why a professional assessment is so valuable.

Dealing with Corns, Calluses and Cracked Heels: Causes and Care Tips

Cracked Heels: More Than Just a Cosmetic Issue

Cracked heels are another frequent complaint, especially during colder months or for those who stand for long periods. Dry skin, open-back footwear, and underlying health conditions such as diabetes can all contribute. When heel fissures deepen, they can cause significant pain and bleeding, making walking uncomfortable and even leading to infections if left untreated. Regular hydration and gentle care can go a long way, but persistent or painful cracks need professional attention.

Home Care Tips

Good foot care starts at home. To reduce the risk of corns, calluses and cracked heels:

  • Moisturise daily: Use a thick, emollient-rich foot cream to keep the skin soft and supple.
  • Avoid tight shoes: Choose footwear that fits properly, with enough room for your toes.
  • Exfoliate gently: Use a pumice stone or foot file after bathing to remove dead skin.
  • Wear socks: Cotton socks help reduce friction and protect sensitive skin.
  • Stay hydrated: Keeping your skin healthy starts from within, so drink plenty of water.

However, if your skin is painful, cracked or thickened, or if you have diabetes or poor circulation, it’s important not to self-treat. Attempting to cut or shave hardened skin yourself can lead to injury or infection.

Dealing with Corns, Calluses and Cracked Heels: Causes and Care Tips

Professional Treatment at Podiatry Station

At Podiatry Station, we offer expert treatment for corns and calluses using the latest podiatric techniques. Our qualified chiropodists in Edgware will gently remove thickened skin, provide advice on suitable footwear, and recommend products to keep your feet healthy between appointments. We can also identify underlying causes, such as gait problems or pressure points, and create custom orthotics where necessary. With our modern equipment and caring approach, you can expect safe, effective, and lasting results.

Book Your Appointment Today

Don’t let sore or unsightly feet hold you back. Whether you’re struggling with calluses, corns or cracked heels, our experienced team at Podiatry Station in Edgware can help restore comfort and confidence to your step.

Book your appointment online or give us a call on 020 3327 0194.

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Opening Times

  • Monday to Friday: 8:30am - 7pm
  • Saturday: 9am - 6pm
  • Sunday: Closed